Mind & Wellness

COVID-19 Update:

We are now taking in appointments for those interested in transitional mentoring with a life coach or psychiatric services with the Behavioral Health Team. Please contact us at (916) 572-4502 and a member of our Mind and Wellness team will reach out to you ASAP.

What is Mind and Wellness Committee?

Willow’s Mind and Wellness Committee’s goal is to address the importance of mental health and provide a safe and supportive environment for our community members and Willow members to come together and learn from each other’s experiences. We are providing a Mind and Wellness Clinic that bridges mental health resources and other Psychiatric services via Telehealth.

What services does Mind and Wellness Committee provide?

Wellness Talks

Mind and Wellness Committee has recently created a podcast program that promotes awareness around mental health as well as provides resources for anyone who needs it. Down below are links that lead to our podcast. If you have any questions, please contact our team.

https://drive.google.com/file/d/1lC3GviZm6zMjFrQXXjNrSZtQqyKzm7t2/view 

Wellness Research 

Mind and Wellness Committee has endeavored in impressive academic effort to bring more attention to Willow Clinic and health equity for people experiencing homelessness. These efforts have resulted in notable recognition as well as better quality of care during clinics as BHT forms help better support our patient popualtion. 

Wellness Nights

Wellness Night is a weekly event held at the Salvation Army that promotes the healthy balance between the physical, mental, and social well-being of the homeless population in Sacramento. The program provides supplies for art therapy and offers free yoga classes every Friday from 7-8 pm. Wellness Night strives to promote healthy ways of dealing with stress and allows a warm and comfortable environment for free artistic expression. It is a unique experience that gives the undergraduate student an opportunity to connect with the underserved population on a more personal level outside of the clinical setting by listening to life stories and showing compassion.    

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Contact Information:

For more information regarding Mind and Wellness Committee or any of the services we provide, please feel free to contact our team at willowwellness01@gmail.com or call/text us at (916) 572-4502.